RecipeDB

Cooking in progress....

Tasty Spanish Oven Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.3051
Energy (kCal)1027.365
Carbohydrates (g)213.5774
Total fats (g)8.91
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place olive oil in pot, heat. | 2. Add onions and garlic and saute until it starts to turn brown- DON'T let it burn. | 3. Add water, paprika, chicken boulion and salt and pepper- bring to a boil. | 4. Add rice and bring to a boil- stirring frequently. | 5. Cover and place in a 350 oven for 20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spanish onion 1 chopped - - - -
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    chicken bouillon powder 2 teaspoons - - - -
    extra virgin olive oil 4 -5 tablespoons - - - -
    salt - - - -
    pepper - - - -
    paprika - - - -
    water 3 cups 0.0 0.0 0.0 0.0
    rice 1 1/2 cups washed drained 1018.425 211.5938 20.9235 8.88

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition