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Spanish Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.0056
Energy (kCal)877.763
Carbohydrates (g)173.5986
Total fats (g)12.3396
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fry bacon until crisp, remove from pan. | 2. In one or two tablespoons of bacon grease lightly brown the onion and green pepper. | 3. Add water and salt, bring to a boil. | 4. Stir in rice, tomatoes, sugar and Worcestershire. | 5. Simmer until rice is tender, adding a little more water at a time if needed. | 6. Stir occasionally. | 7. When rice is tender crumble bacon and stir into rice, sprinkle cheese on top and stir in gently. Cook on very low heat a few minutes until cheese is melted. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 1/2 58.38 0.1792 1.7668 5.5566
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533
    water 1 cup 0.0 0.0 0.0 0.0
    rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    salt 1/2 teaspoon - - - -
    tomato 1 can diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    worcestershire sauce 1/2 teaspoon 2.21 0.5514 0.0 0.0
    cheddar cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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