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Mary Ann's Pork Chops and Spanish Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.5901
Energy (kCal)79.6599
Carbohydrates (g)17.8902
Protein (g)3.1661
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork chop 4 -6 bone 0.0 0.0 0.0 0.0
    rice 1/2 - 1 cup 0.0 0.0 0.0 0.0
    green pepper 1/4 cup chopped 7.45 1.7284 0.3203 0.0633
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    salt - - - -
    pepper - - - -
    water - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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