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Beef Spanish Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.4581
Energy (kCal)1768.6266
Carbohydrates (g)207.738
Protein (g)185.2241
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 1/2 ground lean 795.6018 0.0 156.8764 18.292
    rice 1 cup converted 678.95 141.0625 13.949000000000002 5.92
    water 2 cups 0.0 0.0 0.0 0.0
    tomato 14 1/2 ounces diced canned 94.5456 20.9644 4.9328 0.8221
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    green pepper 1/2 chopped 14.9 3.4568 0.6407 0.1267
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    salt - - - -
    bay leaf 2 - - - -
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    black olive sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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