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Spanish Rice And Hamburger

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)104.5615
Energy (kCal)1673.953
Carbohydrates (g)163.9981
Total fats (g)64.0306
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In skillet, brown beef, onion, green pepper and rice. | 2. Add remaining ingredients; mix well. | 3. Bring to a boil. | 4. Reduce heat; cover and simmer 25 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    green pepper 1 cup chopped 29.8 6.9136 1.2814 0.2533
    rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    tomato sauce 1 can - - - -
    hot water 3/4 cup 0.0 0.0 0.0 0.0
    mustard 1 teaspoon prepared 0.315 0.0545 0.0334 0.0049
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    salt 1 teaspoon - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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