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Spanish Rice and Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)124.4529
Energy (kCal)1988.4945
Carbohydrates (g)194.2359
Total fats (g)76.119
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sauté bacon until crisp in a large frying pan; remove and drain on paper towels. | 2. Mix ground beef lightly with egg, breadcrumbs, and 1 teaspoon salt until well blended; shape into 16 small balls. | 3. Brown in bacon drippings in he same pan; push to one side. | 4. Stir onion, celery, green pepper, and chili powder into pan; sauté until vegetables are soft. | 5. Stir in rice, tomatoes, water and remaining salt; heat to boiling, stirring lightly to mix; cover. | 6. Simmer, adding more water if mixture seems dry, about 45 minutes, or until rice is tender and liquid is absorbed. | 7. Garnish with saved bacon. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey bacon 4 slices 144.64 1.2096 10.2016 10.8352
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    egg 1 71.5 0.36 6.28 4.755
    breadcrumb 1/2 cup soft - - - -
    salt 2 teaspoons divided - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    green pepper 1/2 cup chopped 14.9 3.4568 0.6407 0.1267
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    rice 1 cup uncooked 702.0 154.713 12.8895 1.131
    tomato 16 ounces 81.6465 17.6447 3.9916 0.9072
    water 1 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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