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Finnish Carrot Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)51.9735
Energy (kCal)1497.48
Carbohydrates (g)212.9584
Total fats (g)49.0206
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 375°F. | 2. In a bowl combine the rice, milk, carrots, salt, brown sugar and eggs. | 3. Butter a 1-1/2 quart casserole. | 4. Pour the carrot mixture into the casserole. | 5. Combine the bread crumbs with the melted butter; sprinkle over the carrot mixture. | 6. Bake for 40 minutes or until the top is lightly brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1 cup cooked 675.25 147.9075 13.1905 1.2209999999999999
    milk 2 cups 297.68 23.3264 15.372 15.9576
    carrot 5 peeled shredded 125.05 29.219 2.8365 0.732
    salt 1 teaspoon - - - -
    dark brown sugar 1 tablespoon - - - -
    egg 2 143.0 0.72 12.56 9.51
    butter 3 tablespoons melted 256.5 11.7855 8.0145 21.6
    fine breadcrumb cracker crumb 1/3 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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