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Finnish Cabbage and Tofu over Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.2523
Energy (kCal)966.1115
Carbohydrates (g)52.8046
Protein (g)92.0365
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tofu 16 ounces 653.1723 12.6099 78.3353 39.5532
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    tamari soy sauce 2 1/2 1/2 27.0 2.5065 4.7295 0.045
    water 2 1/2 tablespoons 0.0 0.0 0.0 0.0
    vegetarian worcestershire sauce 1 tablespoon - - - -
    allspice 1/2 teaspoon ground 2.4985 0.6851 0.0579 0.0826
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    vegetable oil 2 tablespoons 117.23200000000001 0.0 0.0 13.6
    savoy cabbage 4 cups shredded 75.6 17.08 5.6 0.28
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    dill 1 teaspoon dried 0.0797 0.013000000000000001 0.0064 0.0021
    salt 1 teaspoon - - - -
    hungarian paprika 1/2 teaspoon sweet - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    black pepper - - - -
    rice cooked mashed - - - -
    dill pickle 1 minced 17.16 3.4463 0.715 0.429
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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