RecipeDB

Cooking in progress....

Rieska (Finnish Quick Flat Rye Bread)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)76.2678
Energy (kCal)3112.454
Carbohydrates (g)561.6622
Total fats (g)69.8772
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients, as if you were mixing for a pie crust. | 2. Dough will be soft. | 3. Roll out to about 1/2 inch thickness. | 4. Bake for 10 minutes at 475 degrees. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oatmeal 1 cup 212.8 43.7024 6.327999999999999 2.7048
    rye flour 1 cup 416.0 87.8464 20.3648 2.8416
    white flour 3 cups 1734.84 379.8162 28.203000000000003 6.7308
    baking powder 4 teaspoons 9.752 5.0968 0.0 0.0
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    sugar 3 teaspoons 55.062 13.7724 0.0 0.0
    buttermilk 2 cups - - - -
    butter 1/2 cup 684.0 31.428 21.372 57.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition