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Finnish Carrots

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)42.5592
Energy (kCal)1123.2525
Carbohydrates (g)159.9298
Total fats (g)35.322
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil rice in salted water until almost tender. | 2. Drain. | 3. Boil carrots. | 4. Let cool and grate. | 5. Butter a 2 qt casserole. | 6. Combine all ingredients and pour mixture into casserole. | 7. Dot with butter and sprinkle bread crumbs on top. | 8. Bake at 375 for 30-35 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 3/4 cup 509.2125 105.7969 10.4618 4.44
    water 2 cups 0.0 0.0 0.0 0.0
    carrot 2 104.96 24.5248 2.3808 0.6144
    milk 2 cups 297.68 23.3264 15.372 15.9576
    egg 2 143.0 0.72 12.56 9.51
    butter 2 teaspoons 57.0 2.6189999999999998 1.781 4.8
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    salt 1 teaspoon - - - -
    nutmeg 1 dash - - - -
    breadcrumb - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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