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Barley Bake or Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.3523
Energy (kCal)681.786
Carbohydrates (g)115.5076
Protein (g)35.5012
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spanish onion 1/2 - - - -
    celery rib 2 -3 - - - -
    garlic clove 2 - - - -
    thyme 1 sprig - - - -
    rosemary 1 sprig - - - -
    savory 1 sprig - - - -
    pot barley 1/2 cup - - - -
    red lentil 1/2 cup dried 343.68 60.576 22.9536 2.0832
    vegetable broth 2 cups 324.72 52.644 11.9064 7.6752
    mushroom 1 can sliced drained - - - -
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    fennel seed 1 teaspoon 6.9 1.0458 0.316 0.2974
    tabasco sauce - - - -
    salt - - - -
    pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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