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Salmon Chowder

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)51.5955
Energy (kCal)1566.3674
Carbohydrates (g)105.6899
Total fats (g)116.2368
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large saaucepan over mediun heat melt the butter and saute the onions, celery and garlic powder until onions are just translucent. | 2. Stir in the potatoes, carrots, broth, salt, pepper and dill. | 3. Bring to a boil, reduce heat to medium low and simmer for 20 minutes, stirring often. | 4. Stir in evaporated milk, corn and cheese. | 5. Heat and stir until cheese melts. | 6. Stir in salmon to heat through. | 7. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    yellow onion 3/4 cup diced 48.0 11.208 1.32 0.12
    celery 1/2 cup diced 8.08 1.4999 0.3484 0.0859
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    yukon gold potato 2 cups diced - - - -
    carrot 2 diced 50.02 11.6876 1.1346 0.2928
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    salt 1 teaspoon - - - -
    white pepper 1 teaspoon 7.104 1.6466 0.2496 0.0509
    dill 1 teaspoon chopped dried 0.0797 0.013000000000000001 0.0064 0.0021
    salmon 1 can drained - - - -
    milk 1 can evaporated 827.5862 19.934 8.2399 85.7811
    corn 1 can creamed 186.9565 40.6522 7.1087 2.9348
    american cheese 1/2 diced 15.54 1.2285 2.3835 0.105

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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