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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place your clean beet leaves in a 200 degree oven or hot sun to wilt them. | 2. (if usiong the oven, don't forget them in there). | 3. Cook your rice in the 2 cups of water with the 1tsp salt. | 4. Fry the diced onion in the butter until soft, then add the dill. | 5. Add the onion/butter/dill mixture to the cooked rice. | 6. Add salt and pepper to taste, and mix well. | 7. Place 1 tablespoon of the filling onto a beet leaf, and roll up. | 8. Making sure your filling won't fall out. | 9. Place in layers into a casserole dish. | 10. Mix together the sauce ingredients until well blended. | 11. And pour over the beet leaf roll-ups. | 12. Bake at 300 for 1/2 to 3/4 hour. | 13. until the sauce is just bubbling at the edges. | 14. Enjoy! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beet leaf			washed	-	-	-	-
water	2	cups		0.0	0.0	0.0	0.0
salt	1	teaspoon		-	-	-	-
rice	1	cup		678.95	141.0625	13.949000000000002	5.92
onion	1		diced	64.0	14.944	1.76	0.16
butter	1/2	cup		684.0	31.428	21.372	57.6
dill	1/8	cup	chopped dill-weed	0.4784	0.0781	0.0385	0.0125
salt pepper				-	-	-	-
cream	1	cup	sour	455.4	10.649000000000001	5.612	44.505
dill	1/4	cup		76.86	13.9028	4.027	3.6641
onion	1	tablespoon	chopped	64.0	14.944	1.76	0.16
salt pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.