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Special Pork Tourtiere

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)132.9384
Energy (kCal)3808.8875
Carbohydrates (g)97.9204
Total fats (g)320.2505
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine pork, water, onion, garlic, apple, raisins, apricots and seasonings in pan. | 2. Bring to a boil. | 3. then simmer uncovered, until liquid has evaporated (45 min) Stir often. | 4. Remove from heat, stir in bread crumbs and cool to room temperature. | 5. When filling is cooled pour into two unbaked pie shells, cover, brush top shell with milk Place pies in 400°F preheated oven for 10 minute. | 6. Reduce heat to 350°F for 25- 35 minutes. | 7. Pies freeze well. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 2 lbs ground 3411.072 0.0 126.1915 318.155
    water 1 cup 0.0 0.0 0.0 0.0
    onion 2 chopped 128.0 29.888 3.52 0.32
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    apple 1 1/2 cups grated unsweetened 97.5 25.8938 0.4875 0.3188
    raisin 1/4 cup chopped 124.575 32.802 1.3984 0.1898
    apricot 1/4 cup chopped 18.6 4.309 0.5425 0.1511
    breadcrumb 2 cups - - - -
    sage 2 teaspoons dried - - - -
    salt 1 teaspoon - - - -
    mace 1 teaspoon 8.075 0.8585 0.1141 0.5505
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    mustard 1/2 teaspoon 0.1575 0.0272 0.0167 0.0024
    allspice 1/2 teaspoon 2.4985 0.6851 0.0579 0.0826
    nutmeg 1/2 teaspoon 5.775 0.5422 0.0642 0.3994
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    double crust pie 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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