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Maple Baked Chicken Breasts (Poitrine De Poulet Au Sirop D'Erabl

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)387.8349
Energy (kCal)3910.1932
Carbohydrates (g)160.1382
Total fats (g)183.0515
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dredge chicken pieces in flour seasoned with salt and pepper to taste. | 2. In a heavy, flameproof casserole, heat butter until bubbling and brown chicken pieces. | 3. Pour maple syrup over chicken. | 4. Sprinkle with savory, thyme and sage. | 5. Arrange onion slices on top of chicken pieces. | 6. Pour water into the bottom of the casserole. | 7. Bake, uncovered in 350F oven for 50 to 60 minutes or until tender, basting occasionally with pan juices. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 3120.7192 0.0 378.2965 167.8294
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    salt pepper - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    maple syrup 1/2 cup 409.5 105.588 0.063 0.0945
    savory 1 teaspoon dried - - - -
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    sage 1/4 teaspoon - - - -
    onion 1 sliced 64.0 14.944 1.76 0.16
    water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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