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Easy Scalloped Corn

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)40.6759
Energy (kCal)887.9295
Carbohydrates (g)103.2926
Total fats (g)43.0012
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the corn, eggs, milk, salt& pepper in a casserole dish. | 2. Mix in half of the soda cracker crumbs. | 3. Mix the remaining crumbs with the butter and sprinkle on top of the corn. | 4. Bake uncovered in 325F oven for about 1 hour. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn 2 cans creamed 373.913 81.3043 14.2174 5.8696
    egg 2 beaten 143.0 0.72 12.56 9.51
    milk 3/4 cup 111.63 8.7474 5.7645 5.9841
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    soda cracker 3/4 cup crumpled - - - -
    butter 3 tablespoons melted 256.5 11.7855 8.0145 21.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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