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Dessert for Breakfast (Aka Caramel Apple Oatmeal)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.0124
Energy (kCal)394.3875
Carbohydrates (g)71.7846
Total fats (g)10.929
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel, core & dice apple. | 2. Saute in butter for 1 - 2 minutes. | 3. Stir brown sugar into apples. | 4. Stir in cream. | 5. Continue cooking another minute. | 6. Remove from heat while preparing oatmeal. | 7. Bring water to boil, add oatmeal, salt, cinnamon & nutmeg. | 8. Cook as directed for type of oatmeal you are using. | 9. Divide oatmeal between 2 dishes, top with apple mixture. | 10. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    apple 1 peeled cored diced 65.0 17.2625 0.325 0.2125
    butter 1 teaspoon 28.5 1.3095 0.8905 2.4
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    heavy cream 1 tablespoon 51.0 0.41100000000000003 0.426 5.412000000000001
    oatmeal 1 cup 212.8 43.7024 6.327999999999999 2.7048
    water 2 cups 0.0 0.0 0.0 0.0
    cinnamon 1/2 teaspoon - - - -
    nutmeg 1/4 teaspoon 2.8875 0.2711 0.0321 0.1997
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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