RecipeDB

Cooking in progress....

A New Corn Chowder

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)31.741
Energy (kCal)868.8794
Carbohydrates (g)73.3368
Total fats (g)55.772
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring broth and water to a boil. | 2. Add potato slices and onions and reduce heat to min-med (I have to use min. as my stovetop gets very hot). | 3. Add corn and stir. | 4. Cook for 1 hour or until potatoes start to break down. | 5. Add remaining ingredients and cook at least 30 minutes. | 6. Spoon out into bowl and garnish with green onion and sour cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 1 can low sodium 94.55 2.2875 13.481 3.1719999999999997
    water 3 cans 0.0 0.0 0.0 0.0
    potato 8 peeled sliced - - - -
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    corn 2 cups frozen 249.4 54.23 9.482999999999999 3.915
    table cream 1 cup 458.4 6.768 7.104 45.84
    marjoram 1/2 teaspoon 0.813 0.1817 0.038 0.0211
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    garlic salt 1 tablespoon - - - -
    bacon 1/2 cup crumbled - - - -
    cheddar cheese 1/2 cup shredded - - - -
    salt 1/2 teaspoon - - - -
    pepper 1 teaspoon cracked 0.6208 0.14400000000000002 0.0267 0.0053
    green onion 1 tablespoon sliced 1.62 0.3444 0.0582 0.0282
    cream 1 tablespoon sour 23.76 0.5556 0.2928 2.322

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition