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Mommy's Chicken Gumbo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)59.4509
Energy (kCal)1248.8945
Carbohydrates (g)163.5765
Protein (g)32.1756
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken gravy 1 cup 109.44 12.0612 1.6188 5.9736
    water 1 quart - - - -
    water 1 quart - - - -
    mushroom soup 10 ounces condensed 113.398 13.4944 6.7472 4.5076
    chicken 1 1/2 1/2 chunked cooked - - - -
    carrot 1 diced 29.52 6.8976 0.6696 0.1728
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    celery 1 cup chopped 16.16 2.9997 0.6969 0.1717
    potato 4 diced - - - -
    cream 1/2 cup 396.0 7.98 4.356 41.61600000000001
    salt 1 teaspoon - - - -
    kernel corn 2 cups 369.42 72.9534 10.2084 4.0044
    corn 1 can creamed 186.9565 40.6522 7.1087 2.9348

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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