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Sweet Red Bell Peppers Stuffed With Bulgur

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.8389
Energy (kCal)801.6198
Carbohydrates (g)72.2101
Protein (g)11.0944
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bulgur 1/2 cup 239.4 53.108999999999995 8.603 0.9309999999999999
    water 1 1/3 1/3 boiling 0.0 0.0 0.0 0.0
    red pepper 4 sweet - - - -
    mushroom 4 cups - - - -
    extra virgin olive oil 2 tablespoons - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 2 smashed - - - -
    sage 1 tablespoon chopped - - - -
    salt 3/4 teaspoon - - - -
    pepper 3/4 teaspoon ground 4.3298 1.1031 0.1792 0.0562
    asiago cheese 1/2 cup shredded - - - -
    almond 1/4 cup slivered toasted 481.78 0.0 0.0 54.5
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    plum tomato 2 seeded diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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