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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Pre-heat broiler to 500°F. | 2. In a large bowl add all the burger ingredients together (except the buns). | 3. Mix well, (don't be afraid to use your hands, just make sure you wash them well before and after mixing). | 4. Divide your mixture into 4 equal parts. (i use a scale to make sure the meat is divided equally). | 5. Shape each of the 4 pieces of meat into burger pates. | 6. Make the pates thicker at the edges and thinner in the centre, since burgers tend to get rounder and thicker at the centre when you cook them. This way they come out flat once cooked. | 7. If you are going to grill the burgers it helps if they are frozen first so they don't crumble. | 8. Place the pates on a baking sheet lined with foil (to help with cleaning). | 9. Place the baking sheet under the broiler for 16 minutes turning half way threw. | 10. In a skillet add a little oil (which ever kind you like cooking with). | 11. Once the oil is hot add the mushrooms. | 12. Add the minced garlic, salt and Italian seasoning to the mushrooms. | 13. Stir the mushrooms often, so they are cooked evenly. | 14. Once the mushrooms are cooked and browned remove them from the skillet. | 15. One the bottom buns of the burgers spread some mayo. | 16. Once the burger is cooked add the burger to the bottom bun. | 17. Then add a zigzag of ketchup to each burger. | 18. Layer the mushrooms on top of that then the top bun. | 19. Serve with a side of coleslaw, pickle and backed potato or fries. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1		ground lean	530.4012	0.0	104.5842	12.1947
onion flake	1/4	cup		48.86	11.6592	1.253	0.0644
oatmeal	1/4	cup		53.2	10.9256	1.5819999999999999	0.6762
worcestershire sauce	1/4	cup		53.625	13.3788	0.0	0.0
egg	1			71.5	0.36	6.28	4.755
salt				-	-	-	-
hamburger bun	4			-	-	-	-
mayonnaise				-	-	-	-
ketchup				-	-	-	-
tomato	1			40.2099	8.6898	1.9658	0.4468
mushroom	1		sliced	-	-	-	-
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
italian seasoning	1/4	teaspoon		-	-	-	-
salt				-	-	-	-
oil	1	tablespoon		112.12799999999999	0.0	0.0358	12.7334

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.