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Longhunter's Bear Roast

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.765
Energy (kCal)518.4745
Carbohydrates (g)76.8002
Protein (g)16.2504
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rump roast 3 -4 0.0 0.0 0.0 0.0
    garlic 1 1/2 1/2 6.705 1.4877 0.2862 0.0225
    salt pepper 0.0 0.0 0.0 0.0
    onion 2 chopped 56.0 13.075999999999999 1.54 0.14
    celery leaf 1/2 stalk 0.0 0.0 0.0 0.0
    sage 1/2 teaspoon - - - -
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    thyme 1/4 teaspoon 0.20199999999999999 0.0489 0.0111 0.0034
    savory 1/4 teaspoon - - - -
    beef stock 2 cups 342.72 37.3464 12.6504 16.1784
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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