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Quebec Meat Pie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)194.3013
Energy (kCal)5327.054
Carbohydrates (g)42.7114
Total fats (g)480.5431
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large heavy saucepan, combine pork, onion and potatoes. | 2. Add spices and water. | 3. Cook uncovered on stovetop for 20 minutes. | 4. Remove spices in cheescloth. | 5. Divide mixture between 2 pie shells. | 6. Fill pie shells and use 2 pie shells as covers. | 7. Preheat oven to 350 degrees. | 8. Cook for 1 hour. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 3 lbs ground lean 5116.608 0.0 189.2873 477.2326
    savory 1/2 teaspoon - - - -
    cinnamon 1 pinch - - - -
    clove 1 pinch ground 5.754 1.3761 0.1254 0.273
    peppercorn 1 teaspoon 25.191999999999997 0.1563 0.0536 2.7425
    clove 1 teaspoon 5.754 1.3761 0.1254 0.273
    salt 3 tablespoons - - - -
    water 3 1/2 cups 0.0 0.0 0.0 0.0
    onion 1 cup diced 64.0 14.944 1.76 0.16
    potato 1 cup cubed 115.5 26.235 3.075 0.135
    pie crust 4 uncooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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