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Healthy Hermits

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)67.2561
Energy (kCal)4160.604
Carbohydrates (g)752.2417
Total fats (g)113.744
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat over to 375 degrees and grease baking sheets. | 2. Cream margarine and sugar, add eggs and beat well. | 3. Stir in flour, oatmeal and spices. | 4. Add apple, fruit, nuts and milk powder and stir mixture until combined. | 5. Drop by tablespoon onto baking sheets, spreading lightly. | 6. Bake for approximately 10 - 12 minutes, depends on your oven. | 7. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    margarine 1/2 cup 811.0319999999999 1.0152 1.0152 90.804
    brown sugar 1 cup 836.0 215.798 0.264 0.0
    egg 2 143.0 0.72 12.56 9.51
    white flour 1 1/2 cups 867.42 189.9081 14.1015 3.3654
    wheat flour 1 1/2 cups 612.0 129.546 23.778000000000002 4.5
    oatmeal 1 1/2 1/2 319.2 65.5536 9.492 4.0572
    apple 1 cup chopped 65.0 17.2625 0.325 0.2125
    raisin 1 cup chopped 498.3 131.208 5.5935 0.759
    nut 1 cup chopped - - - -
    nonfat milk powder 1/2 cup - - - -
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    cinnamon 1 teaspoon - - - -
    clove 1/2 teaspoon ground 2.877 0.6881 0.0627 0.1365
    nutmeg 1/2 teaspoon ground 5.775 0.5422 0.0642 0.3994

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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