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Chef John's Buttermilk Fried Chicken

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)104.2977
Energy (kCal)2159.2751
Carbohydrates (g)259.4465
Total fats (g)73.2974
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Toss together chicken pieces, black pepper, salt, paprika, rosemary, thyme, oregano, sage, white pepper, and cayenne in a large bowl to coat. | 2. Stir in buttermilk until chicken is coated. Refrigerate for 6 hours. | 3. Combine flour, salt, paprika, cayenne, garlic powder, white pepper, and onion powder in a large shallow dish. | 4. Remove chicken from the buttermilk and dredge each piece in the seasoned flour. Shake off any excess and transfer to a plate. | 5. Heat peanut oil in a large Dutch oven to 350 degrees F (175 degrees C). Add all the chicken to the pan and cook for 10 minutes. | 6. Turn chicken pieces and cook for another 10-15 minutes. | 7. Remove chicken from the oil and transfer to a cooling rack set over a paper towel lined baking sheet. Let sit for 10 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 pound cut 974.6689 0.0 84.3202 68.2722
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    salt 1 teaspoon - - - -
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    rosemary 1/4 teaspoon 0.2292 0.0362 0.0058 0.0103
    thyme 1/4 teaspoon ground 0.69 0.1598 0.0228 0.0186
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    sage 1/4 teaspoon - - - -
    white pepper 1/2 teaspoon 3.552 0.8233 0.1248 0.0254
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    buttermilk 2 cups - - - -
    flour For the seasoned - - - -
    flour 2 cups 1156.56 253.2108 18.802 4.4872
    salt 1 teaspoon - - - -
    paprika 1/2 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    cayenne pepper 1/2 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    white pepper 1/2 teaspoon 3.552 0.8233 0.1248 0.0254
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    peanut oil 2 1/2 quarts - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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