RecipeDB

Cooking in progress....

French Canadian Tourtiere

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)84.8834
Energy (kCal)1579.9667
Carbohydrates (g)57.7588
Total fats (g)110.2213
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large saucepan, mix first 8 ingredients. Bring to a boil, simmer and stir until meat loses its pink colour.Continue to simmer 30 minutes, uncovered, stirring occasionally. | 2. Stir in mashed potatoes. Cool at least two hours. | 3. Press filling in to uncooked pie shell. | 4. Place pastry on top of filling, crimp edges to seal. Top crust can be brushed with egg or milk before baking. | 5. Cut a hole in the centre, about the size of a dime. | 6. Bake at 425 F for 25-35 minutes. | 7. Allow to cool and set at least 20 minutes before serving with beef gravy and petite pois (tiny sweet peas). You can also bake only until top is slight browned and then freeze in advance of holidays or for a last-minute meal idea - reheat at 400 F for 15 minutes and then allow to sit for about 5 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1/2 lb ground 852.768 0.0 31.5479 79.5388
    beef 1/2 lb ground 449.05699999999996 0.0 44.0439 28.8712
    chicken stock 1/2 cup 43.2 4.236000000000001 3.0239999999999996 1.44
    garlic clove 1 crushed - - - -
    salt 1 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    sage 1 teaspoon ground - - - -
    allspice 1/2 teaspoon ground 2.4985 0.6851 0.0579 0.0826
    potato 2 cups mashed med 231.0 52.47 6.15 0.27
    pie crust 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition