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Down Home Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.6427
Energy (kCal)1524.834
Carbohydrates (g)157.4523
Protein (g)199.4381
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stew meat 2 lb 806.9352 0.0 179.5204 4.5333
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    bay leaf 5 - - - -
    onion soup mix 1 package 806.9352 0.0 179.5204 4.5333
    bovril powder 1 package 806.9352 0.0 179.5204 4.5333
    water 2 cups 0.0 0.0 0.0 0.0
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    garlic salt 1 teaspoon 806.9352 0.0 179.5204 4.5333
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    salt - - - -
    pepper - - - -
    red wine 1/2 cup - - - -
    potato 3 - - - -
    carrot 3 88.56 20.6928 2.0088 0.5184
    celery rib 3 806.9352 0.0 179.5204 4.5333
    onion 1 28.0 6.537999999999999 0.77 0.07
    potato 1 sweet - - - -
    turnip 1 34.16 7.8446 1.0979999999999999 0.122
    parsnip 3 - - - -
    pea 1 can 61.7091 11.093 4.1139 0.2939
    corn 1 can 186.9565 40.6522 7.1087 2.9348

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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