RecipeDB

Cooking in progress....

Mini Tourtières

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.411
Energy (kCal)231.5737
Carbohydrates (g)23.5977
Protein (g)3.8227
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable protein 1 2/3 2/3 textured - - - -
    vegetarian beef broth 1 1/2 1/2 - - - -
    tamari 1 tablespoon 10.8 1.0026 1.8918 0.018000000000000002
    vegan worcestershire sauce 1 teaspoon - - - -
    red wine 1/2 cup - - - -
    canola oil 1 tablespoon melted 123.76 0.0 0.0 14.0
    onion 1 grated sweet 60.0 14.01 1.65 0.15
    russet potato 1 grated - - - -
    garlic clove 2 grated - - - -
    salt 1/2 teaspoon - - - -
    cinnamon 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    savory 1/2 teaspoon - - - -
    thyme 1/4 teaspoon dried 0.20199999999999999 0.0489 0.0111 0.0034
    celery salt 1/4 teaspoon - - - -
    fennel seed 1/2 teaspoon 3.45 0.5229 0.158 0.1487
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682
    hot water 1 cup 0.0 0.0 0.0 0.0
    soy flour cracker crumb 1/3 cup toasted - - - -
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    cold water 1/4 cup 0.0 0.0 0.0 0.0
    pie crust 4 unbaked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition