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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Melt butter in a large Dutch oven, add onions and saute until softened. | 2. Add chicken broth, grated zucchini, sweet corn, sweet red pepper, finely grated ginger, salt and cayenne pepper. | 3. Bring to boil, simmer covered 10 minutes. | 4. Add fresh milk, evaporated milk, cream, thyme leaves and finely grated potatoes, bring to boil, simmer uncovered 15 minutes or until thickened. | 5. Add cooked chicken strips, heat through. | 6. Serve garnished with parsley and a pinch of fresh grated ginger. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	3	tablespoons		256.5	11.7855	8.0145	21.6
yellow onion	2		chopped	-	-	-	-
chicken broth	1	cup		78.12	1.89	11.1384	2.6208
zucchini	1		grated	54.91	10.0453	3.9083	1.0336
corn	1	cup	canned sweet	124.7	27.115	4.7415	1.9575
red pepper	1		chopped sweet	-	-	-	-
ginger	2	tablespoons	grated	34.84	7.4485	0.9339	0.441
salt	1	teaspoon		-	-	-	-
cayenne pepper	1/8 - 1/4	teaspoon		0.0	0.0	0.0	0.0
milk	3	cups	low fat	1656.0	39.888000000000005	16.488	171.648
milk	1	can	evaporated	1656.0	39.888000000000005	16.488	171.648
half cream	1/2	cup		68.44	10.44	3.016	1.624
thyme leaf	1/2	teaspoon	crushed dried	-	-	-	-
potato	2	cups	grated	231.0	52.47	6.15	0.27
chicken	2	cups	sliced cooked cut	-	-	-	-
parsley				-	-	-	-
ginger			grated	34.84	7.4485	0.9339	0.441

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.