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Tex Mex Fusilli

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.5403
Energy (kCal)1157.1159
Carbohydrates (g)68.3929
Protein (g)122.0927
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fusilli 1 lb 403.4676 0.0 89.7602 2.2667
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    purpose flour 1/4 cup 403.4676 0.0 89.7602 2.2667
    milk 2 1/2 cups 372.1 29.158 19.215 19.947
    salt 1 teaspoon - - - -
    cheddar cheese 2 cups grated - - - -
    ham 2 cups diced cooked - - - -
    corn 3/4 cup frozen 93.525 20.3362 3.5561 1.4681
    green onion 1/3 cup sliced 6.39 1.3585 0.2296 0.1112
    salsa 1/3 cup 25.1333 5.7547 1.3173 0.1473

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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