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Romaine and Radicchio Salad With Cucumber

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.3246
Energy (kCal)25.0112
Carbohydrates (g)4.2462
Total fats (g)0.2487
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, toss together the romaine, radicchio and cucumber. | 2. In a small bowl, whisk together the oil, vinegar, parsley, salt and pepper. | 3. Pour over the salad and toss to coat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    romaine leaf 4 cups - - - -
    radicchio 2 cups 18.4 3.5839999999999996 1.1440000000000001 0.2
    english cucumber 1/2 sliced - - - -
    extra virgin olive oil 3 tablespoons - - - -
    wine vinegar 4 teaspoons 3.8 0.054000000000000006 0.008 0.0
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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