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Corn Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)82.2211
Energy (kCal)1421.227
Carbohydrates (g)133.0988
Protein (g)63.0075
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 60.0 14.01 1.65 0.15
    green pepper 2 chopped 47.6 11.0432 2.0468 0.4046
    butter 1/2 cup 684.0 31.428 21.372 57.6
    purpose flour 1/4 cup - - - -
    corn 2 cups canned frozen 249.4 54.23 9.482999999999999 3.915
    grain rice 2 cups cooked - - - -
    tomato juice 1 can diced 61.934 12.8604 3.0967 1.0565
    egg 4 hard-cooked chopped 286.0 1.44 25.12 19.02
    sharp cheddar cheese 2 1/2 cups shredded divided - - - -
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    pepper sauce 2 -3 teaspoons - - - -
    salt 2 teaspoons - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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