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Breakfast Crab Pie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)119.6067
Energy (kCal)1244.9465
Carbohydrates (g)5.5162
Total fats (g)79.8343
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Butter a 10-inch quiche pan. | 2. Beat the eggs. | 3. Mix all of the remaining ingredients together and add to the eggs. | 4. Pour into the pan and bake at 350°F for about 45-50 minutes until set. | 5. Cut into pie-shaped pieces and serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    scallion 1 bunch chopped - - - -
    red pepper 1 chopped - - - -
    backfin crab meat 6 ounces 151.3 0.0 33.66 0.85
    swiss cheese 1 cup grated 518.76 1.9008 35.5872 40.9068
    cheddar cheese 1 cup grated - - - -
    egg 8 572.0 2.88 50.24 38.04
    half 2 cups - - - -
    salt - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    breadcrumb 1 cup 151.3 0.0 33.66 0.85

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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