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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oil in a heavy skillet over medium heat. | 2. Add onion, garlic and sage; sauté 10 minutes. | 3. Remove onion with a slotted spoon; set aside. | 4. Pat liver slices dry with paper towels, sprinkle with salt and pepper. | 5. Place in hot skillet and cook 2 to 3 minutes, or until liver is no longer red; remove and set aside. | 6. Add wine to skillet and boil 2 minutes, stirring to deglaze skillet. | 7. Return liver and onions to skillet and mix gently. | 8. Spoon sauce over liver and heat through. | 9. Sprinkle with parsley. | 10. Serve over brown rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
onion	1	cup	sliced	64.0	14.944	1.76	0.16
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
sage	1/4	teaspoon		-	-	-	-
calf liver	1		sliced	403.4676	0.0	89.7602	2.2667
salt	1/2	teaspoon		-	-	-	-
pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
white wine	1/4	cup		-	-	-	-
parsley	1/4	cup	chopped	5.4	0.9495	0.4455	0.1185
brown rice	6	cups	cooked	3441.24	725.0304	68.5404	26.3544

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.