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Corn Pudding

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)127.6317
Energy (kCal)3472.5387
Carbohydrates (g)531.0068
Protein (g)85.815
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil cooking spray - - - -
    onion 3/4 cup chopped 48.0 11.208 1.32 0.12
    green bell pepper 3/4 cup chopped 21.8925 4.7955 0.7506 0.2815
    purpose flour 3 tablespoons - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    salt 1/4 teaspoon - - - -
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    milk 1 can evaporated skim 827.5862 19.934 8.2399 85.7811
    corn 4 cups cut 2423.6 493.0864 62.5488 31.4736
    egg 2 beaten 143.0 0.72 12.56 9.51
    red bell pepper sliced - - - -
    green bell pepper sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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