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Vegetarian Tourtiere

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)195.7301
Energy (kCal)2530.0197
Carbohydrates (g)170.0572
Protein (g)44.6959
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable protein 2 cups textured - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    celery rib 3 diced - - - -
    onion 2 diced 128.0 29.888 3.52 0.32
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    potato 2 cups cubed peeled 231.0 52.47 6.15 0.27
    tamari 2 teaspoons sodium-reduced 7.2 0.6684 1.2612 0.012
    savory 1 1/2 1/2 dried - - - -
    salt pepper - - - -
    allspice 1/4 teaspoon ground 1.2492 0.3426 0.0289 0.0413
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682
    bay leaf 2 - - - -
    vegetable broth 2 cups 324.72 52.644 11.9064 7.6752
    purpose flour 3 cups - - - -
    salt 1 teaspoon - - - -
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    black peppercorn 1/2 teaspoon - - - -
    butter 1/2 cup unsalted 684.0 31.428 21.372 57.6
    shortening 1/2 cup 906.1 0.0 0.0 102.5
    vinegar 2 teaspoons 2.1 0.09300000000000001 0.0 0.0
    ice water - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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