RecipeDB

Cooking in progress....

Watercress, Radicchio & Green bean Salad with Goat Cheese for 2

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)50.6119
Energy (kCal)831.57
Carbohydrates (g)117.7898
Total fats (g)28.4018
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put the herbs in food processor and chop. | 2. With the processor running drop in the garlic and mince. | 3. Add egg yolk,vinegar, mustard and salt process for 1/2 minute. | 4. With the machine rtunning slowly add the oil through the feed tube. | 5. Process for a few seconds after the oil has been added. | 6. Just before serving combine beans, watercress, lettuce, radicchio& cheese in a chilled bowl. | 7. Toss with dressing (use as much or as little as you like). | 8. Season with Pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bean 16 washed frenched cooked drained sliced 496.0 111.52 29.28 3.52
    watercress 1 bunch washed dried - - - -
    lettuce 1/2 washed dried 3.575 0.6133 0.3713 0.0605
    radicchio 1 washed dried 9.2 1.7919999999999998 0.5720000000000001 0.1
    goat cheese 2 ounces crumbled soft 256.284 1.2304 17.3048 20.1795
    pepper - - - -
    herb 2 tablespoons mixed - - - -
    garlic 2 cloves 8.94 1.9836 0.3816 0.03
    egg yolk 1 54.74 0.6103 2.6962 4.5118
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    dijon mustard 2 teaspoons - - - -
    salt - - - -
    lite olive oil 3/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition