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Spinach, Avocado & Mango Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.146
Energy (kCal)623.572
Carbohydrates (g)25.792
Protein (g)35.396
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baby spinach leaf 6 ounces 151.3 0.0 33.66 0.85
    radicchio 4 -6 0.0 0.0 0.0 0.0
    red radish 8 -12 151.3 0.0 33.66 0.85
    mango 1 ripe - - - -
    avocado 1 ripe - - - -
    orange juice 1 111.6 25.791999999999998 1.736 0.496
    hazelnut oil 3 tablespoons 360.67199999999997 0.0 0.0 40.8
    dijon mustard 1 teaspoon 151.3 0.0 33.66 0.85
    salt 1/4 teaspoon - - - -
    black peppercorn 1/2 teaspoon 151.3 0.0 33.66 0.85

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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