RecipeDB

Cooking in progress....

Crock Pot Lamb Stuffed Green Bell Peppers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)111.5269
Energy (kCal)2720.1598
Carbohydrates (g)285.7529
Total fats (g)124.2548
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the tops off the peppers, remove seeds and fiber. | 2. Brown the lamb and onion in the oil. | 3. Mix in rice and the seasonings. | 4. Fill the peppers with this mixture. | 5. Put pepper tops in the bottom of crock pot and place the peppers on top. | 6. Pour in the broth. | 7. Cover and cook on low for 6 hours. | 8. Remove peppers. | 9. Mix in cornstarch, tomato paste, lemon juice and sour cream with the broth remaining in the crockpot. | 10. Return peppers to cooker cover and cook on high for 30 minutes. | 11. Serve the sauce with the peppers. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green pepper 6 142.8 33.1296 6.1404 1.2138
    lamb 1 lb ground 1211.112 0.0 76.5677 97.9322
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    lite olive oil 2 tablespoons - - - -
    rice 1 1/2 cups cooked 1012.875 221.8612 19.7858 1.8315
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    beef broth 1 cup 16.8 0.096 2.736 0.528
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    tomato paste 3 tablespoons 39.36 9.0768 2.0736 0.2256
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition