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Mom's Meatloaf

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)145.7228
Energy (kCal)1637.0241
Carbohydrates (g)45.8184
Total fats (g)94.1606
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients. | 2. I just gush it together lightly with my clean hands. | 3. Pack into a standard loaf pan. | 4. I spray with Pam first. | 5. Bake at 350 degrees for 1 hour 15 minutes. | 6. Let stand 15 minutes before serving. | 7. Great cold in sandwiches with ketchup! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    oatmeal 3/4 cup 159.6 32.7768 4.746 2.0286
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    salt 1/2 teaspoon - - - -
    pepper 1/4 1.4432 0.3677 0.0597 0.0187
    tomato juice 1 cup 41.31 8.5779 2.0655 0.7047
    egg 1 beaten 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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