RecipeDB

Cooking in progress....

Country Style Turkey Sausage

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)49.8444
Energy (kCal)362.3201
Carbohydrates (g)9.1673
Total fats (g)13.1402
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spray a cold 10 inch skillet with nonstick coating spray; set aside. | 2. In a medium bowl, combine the egg white, onion, dried or fresh apples, quick-cooking oats, parsley, salt, sage, nutmeg, pepper and ground red pepper. | 3. Add the ground turkey; mix well. | 4. Shape mixture into eight 2" wide patties. | 5. Preheat the prepared skillet over medium heat. | 6. Place patties in skillet. | 7. Cook over medium heat for 10 to 12 minutes or until meat is no longer pink and juices run clear, turning once. | 8. Drain off fat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    nonstick cooking spray - - - -
    egg white 1 slightly beaten - - - -
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    apple 1/4 cup snipped chopped 16.25 4.3156 0.0812 0.0531
    cooking oat 3 tablespoons - - - -
    parsley 2 tablespoons snipped 2.736 0.4811 0.2257 0.06
    salt 1/2 teaspoon - - - -
    sage 1/2 teaspoon ground - - - -
    nutmeg 1/4 teaspoon ground 2.8875 0.2711 0.0321 0.1997
    pepper red 1/4 teaspoon ground 0.3125 0.0688 0.0146 0.0034
    turkey 1/2 lb lean ground 324.1341 0.2947 49.0508 12.784

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition