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Roast Chicken With Plantains and Onions

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)143.2925
Energy (kCal)3137.8695
Carbohydrates (g)161.4448
Protein (g)299.8066
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hot paprika 1 tablespoon smoked - - - -
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    pepper 3/4 teaspoon ground divided 0.4656 0.10800000000000001 0.02 0.004
    salt 1/2 teaspoon - - - -
    chicken breast 3 2340.5394 0.0 283.7224 125.87200000000001
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    plantain 2 ripe peeled sliced 436.76 114.1662 4.654 1.3246
    garlic clove 6 sliced - - - -
    onion 3 sliced 192.0 44.832 5.28 0.48
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    lime 2 quartered - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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