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Ham and Cheddar Chowder

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)145.9563
Energy (kCal)2457.5422
Carbohydrates (g)207.3125
Protein (g)97.8205
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 2 cups 0.0 0.0 0.0 0.0
    potato 2 cups 231.0 52.47 6.15 0.27
    carrot 1/2 cup 26.24 6.1312 0.5952 0.1536
    celery 1/2 cup 8.08 1.4999 0.3484 0.0859
    onion 1/4 cup 16.0 3.736 0.44 0.04
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    ham 1 1/2 1/2 - - - -
    margarine 1/4 cup 405.51599999999996 0.5076 0.5076 45.402
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    milk 2 cups 297.68 23.3264 15.372 15.9576
    cheese 2 cups grated 953.1 6.318 57.78 77.598
    corn 2 cans 373.913 81.3043 14.2174 5.8696

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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