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Chicken Etouffee

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.4755
Energy (kCal)2348.173
Carbohydrates (g)485.0436
Protein (g)50.124
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 2 cups - - - -
    salt 1 tablespoon - - - -
    black pepper 1 tablespoon ground 17.319000000000003 4.4126 0.7169 0.2249
    cayenne pepper 1 teaspoon ground 5.724 1.0193 0.2162 0.3109
    butter 1/4 cup 171.0 7.857 5.343 14.4
    extra virgin olive oil 1 tablespoon - - - -
    chicken breast half 1 package skinless boneless cubed - - - -
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    onion 1 chopped 64.0 14.944 1.76 0.16
    celery 3 stalks chopped 30.72 5.7024 1.3248 0.3264
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    water 1 cup 0.0 0.0 0.0 0.0
    bay leaf 4 - - - -
    rice 3 cups cooked 2025.75 443.7225 39.5715 3.6630000000000003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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