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Turkey Casserole " Christmas in April"

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.3328
Energy (kCal)378.9394
Carbohydrates (g)26.877
Total fats (g)19.1315
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400f degrees. | 2. Heat oil in a nonstick frypan; add onions, celery, jalepeno and sage. Saute just until the onion starts to turn brown. Season with salt and pepper, sprinkle with flour, saute for about 2 minutes. Add broth, bring to boil, reduce heat and simmer until thickened, about 5 minutes. Add turkey, stir to combine; pour mixture into a casserole. Top mixture with sausage stuffing. Bake on middle rack of oven for about 30 minutes or until bubbly and the top is well browned. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    celery rib 3 chopped - - - -
    jalapeno 1 chopped 1.6312 0.3656 0.0512 0.0208
    sage 1 teaspoon dried - - - -
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    turkey 2 cups cooked cubed - - - -
    stuffing 2 cups prepared - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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