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Vermont Corn Relish

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.5526
Energy (kCal)1439.18
Carbohydrates (g)362.2957
Total fats (g)2.713
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix peppers, celery, onions, sugar, vinegar, salt & celery seed in 6-8 qt non-aluminum pot. | 2. Boil uncovered for 5 minutes, stirring occasionally. | 3. Combine mustard and tumeric. Blend with some of the boiling liquid from pot and then add. | 4. Return to a boil, 5 minute stirring occasionally. | 5. Pack and process in boiling water for 15 minutes. | 6. Be sure to check seals. | 7. Makes 10 pints or so. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn 2 quarts sweet - - - -
    red pepper 5 diced sweet 6.25 1.3766 0.2922 0.0688
    green pepper 5 diced 149.0 34.568000000000005 6.407 1.2665
    celery 1 bunch chopped - - - -
    onion 1 1/2 cups chopped 96.0 22.416 2.64 0.24
    white sugar 1 1/2 cups 1161.0 299.94 0.0 0.0
    white vinegar 1 quart - - - -
    salt 2 tablespoons - - - -
    celery seed 2 teaspoons 15.68 1.6540000000000001 0.7228 1.0108
    mustard 2 tablespoons 1.89 0.3269 0.2002 0.0294
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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