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Canadian Tourtière(Vegan)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.7294
Energy (kCal)487.546
Carbohydrates (g)70.7198
Protein (g)12.1477
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 diced 60.0 14.01 1.65 0.15
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    cremini mushroom 10 stemmed chopped - - - -
    walnut halves ground - - - -
    vegetable broth 1 1/4 1/4 202.95 32.9025 7.4415 4.797
    white wine 1/2 cup - - - -
    vegatarian broth seasoning 1 tablespoon recommended - - - -
    liquid smoke 1 teaspoon - - - -
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    savory 1/2 teaspoon dried - - - -
    sage 1/2 teaspoon ground - - - -
    bay leaf 2 - - - -
    salt pepper - - - -
    cinnamon 1/4 teaspoon - - - -
    clove 1/8 teaspoon ground 0.7192 0.172 0.0157 0.0341
    nutmeg 1/8 teaspoon 1.4438 0.1355 0.0161 0.0999
    vegan worcestershire sauce 1/2 teaspoon - - - -
    russet potato 3/4 cup grated peeled 88.875 20.3288 2.4075 0.09
    pastry dough - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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