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Vegepate

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)54.6439
Energy (kCal)1616.782
Carbohydrates (g)98.9165
Total fats (g)117.4948
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all the ingredients together. | 2. Pour in a pyrex dish. | 3. Bake for 1 hour (180C/350F). | 4. Cool and remove from pyrex dish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sunflower seed 1 cup grounded 268.64 9.2 9.5588 23.6716
    wheat flour 1/2 cup 204.0 43.181999999999995 7.926 1.5
    nutritional yeast 1/2 cup 266.4 29.4048 34.3872 1.296
    onion 1 minced 60.0 14.01 1.65 0.15
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    potato 1 grated raw - - - -
    margarine 1/2 cup 811.0319999999999 1.0152 1.0152 90.804
    hot water 1 1/2 1/2 0.0 0.0 0.0 0.0
    thyme - - - -
    basil - - - -
    sage - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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