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Salsa '93

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)44.8775
Energy (kCal)1160.6503
Carbohydrates (g)246.1098
Total fats (g)7.9264
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all the ingredients together. | 2. Simmer 1 hour or until it reaches the right consistency about 1 hour. | 3. Put in sterilized pint jars, seal and water bath for 20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pepper 1 3/4 cups chopped 52.15 12.0988 2.2424 0.4433
    tomato 12 cups peeled chopped 496.8 110.16 25.92 4.32
    green pepper 3 1/2 cups chopped sweet 52.15 12.0988 2.2424 0.4433
    red pepper 2 cups chopped 120.0 26.43 5.61 1.32
    garlic 12 cloves chopped 53.64 11.9016 2.2896 0.18
    coriander 2 teaspoons 0.1533 0.0245 0.0142 0.0035
    cilantro 1 teaspoon dried 0.1533 0.0245 0.0142 0.0035
    cider 2 cups 100.38 4.4454 0.0 0.0
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    salt 1 teaspoon - - - -
    pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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