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Vegan Cajun Hoppin' John

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.3608
Energy (kCal)3051.8369
Carbohydrates (g)596.1753
Protein (g)115.5373
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 diced 64.0 14.944 1.76 0.16
    green bell pepper 1 diced - - - -
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    brown rice 3 cups cooked 1720.62 362.5152 34.2702 13.1772
    red kidney bean 1 can drained 910.3448 164.9655 67.2276 0.6897
    tomato paste 10 ounces 232.4658 53.6089 12.247 1.3324
    black eyed pea 1 package - - - -
    salt 1 pinch smoked - - - -
    dill weed 1 pinch 0.005 0.0008 0.0004 0.0001
    mustard powder 1 pinch - - - -
    garlic powder 1 pinch 0.6413 0.1409 0.0321 0.0014
    savory 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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